Weigh In record (no journal entry) for 07 September 2020
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1785 kcal
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Fat: 126.68g | Prot: 87.00g | Carb: 68.63g.
Breakfast: Kraft Cool Whip, Blackberries, Trader Joe's Hass Avocado, Sargento Sliced Pepper Jack Cheese, Large Grade A Eggs (Hard Boiled), bacon. Dinner: T. Marzetti supreme caesar dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Frigo Shredded Parmesan Cheese, Hormel Real Bacon Pieces, Fresh Express Hearts of Romaine, Fried Floured or Breaded Whiting. Snacks/Other: Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Blue Diamond Bold Sriracha Almonds. more...
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gaining 0.8 lb a week
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