Weigh In record (no journal entry) for 07 September 2020
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174.0 lb
Lost so far: 39.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2020:
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190 kcal
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Fat: 3.50g | Prot: 18.60g | Carb: 22.00g.
Breakfast: Pure ly inspired organic protein powder ,decadent chocolate, Friendly Farms Unsweetened Vanilla Almond Milk, NeoCell Super Collagen, Great Value Frozen Whole Strawberries, Equate Clear Soluble Fiber Powder. more...
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losing 2.0 lb a week
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