Weigh In record (no journal entry) for 07 September 2020
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168.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1847 kcal
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Fat: 67.36g | Prot: 158.07g | Carb: 156.43g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Kraft Shredded Sharp Cheddar Cheese, Chef Boyardee Spaghetti & Meatballs. Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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steady weight
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Geoffrey Swenson's weight history
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