Weigh In record (no journal entry) for 06 September 2020
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153.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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895 kcal
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Fat: 34.64g | Prot: 35.50g | Carb: 111.31g.
Breakfast: Del Monte Fruit & Oats, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Bertolli Chicken Alfredo & Penne, Vitafusion Fiber Well Sugar Free Gummies, Whipped Cream (Pressurized), Peach. more...
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gaining 0.9 lb a week
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