SamTheManWithAWeightLossPlan's Journal, 06 September 2020

Weigh In record (no journal entry) for 06 September 2020

158.6 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 September 2020:

1599 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.7 lb a week

Comments

almost on goal - well done

06 Sep 20 by member: HCB


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SamTheManWithAWeightLossPlan's weight history