Weigh In record (no journal entry) for 03 August 2013
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160.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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726 kcal
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Fat: 22.68g | Prot: 33.64g | Carb: 106.16g.
Breakfast: CytoSport Muscle Milk Light Chocolate. Lunch: Sabra Roasted Red Pepper Hummus, Marketside Sugar Snap Peas, Carrots, Carrots. Snacks/Other: Wawona Festival Blend Mixed Fruit. more...
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gaining 0.2 lb a week
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