dlowers's Journal, 24 November 2010

191.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 48.00g | Prot: 54.50g | Carb: 160.50g.   Breakfast: Veggie Breakfast Sausage Patties, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Vegetable Oil Spread Spray, 100 Calorie Original English Muffin. Lunch: Cheese Breadstick. Snacks/Other: Great Value Cookies chocolate chip, Great Value granola bar. more...

2438 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...