Weigh In record (no journal entry) for 06 September 2020
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205.9 lb
Lost so far: 3.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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388 kcal
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Fat: 21.80g | Prot: 20.40g | Carb: 25.20g.
Lunch: John West Tuna Tempters Chilli, Woolworths Crunchy Noodle Coleslaw Kit. more...
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losing 9.3 lb a week
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haibeizhexiong's weight history
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