ThatianaM's Journal, 05 September 2020

168.7 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 30.33g | Prot: 49.95g | Carb: 213.18g.   Lunch:  Salada Crua,  Ovo Frito, Seara Linguiça Toscana. Dinner: Coca-Cola Coca-Cola Zero, Macarrão sem Carne com Molho de Tomate. Snacks/Other:  Café com Leite e Açúcar,  Brigadeiro de Colher. more...

2861 kcal

Activities & Exercise: Hiking - 2 hours and 29 minutes, Sleeping - 8 hours, Resting - 13 hours and 31 minutes. more...