yogamama3's Journal, 28 January 2009

Do my eyes deceive me? I can hardly believe my scale!! 212!!! A number so foreign to me. A number that I never thought I would see again! AWESOME!! The hard work and sacrifices pay off, they really do!!

I am doing this!! This is not a dream. Every day I get more and more confidence and feel better and better about the way I look. 212!! Wow!! How sweet it is!! 42lbs gone and never to return again!!

When I think about the weight I lost it is hard to image my body holding another 42lbs. That is like strapping my 4 1/2yr old to my body and carrying her around. How did my body ever do it? I am going to get weights that you wear and put the amount I lose back on and exercise with that weight just so I can see what it is like to carry that so I never carry it again!!!

Now I am off to do the kettleball!!
212.6 lb Lost so far: 41.4 lb.    Still to go: 54.6 lb.    Diet followed 100%.

Diet Calendar Entries for 28 January 2009:
1133 kcal Fat: 39.67g | Prot: 50.14g | Carb: 145.31g.   Breakfast: fiber one granola bar. Lunch: fit and active broccoli and turkey, bottled water, Fit and Active Baked Chocolate Wafer Snacks. Dinner: bottled water, pilsbury pizza dough, chicken strips, Mozzarella Cheese (Whole Milk). Snacks/Other: Light String Cheese, sliced pepperoni. more...
2526 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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Comments 
GREAT Job!!! Keep up the good work! Very inspiring! 
28 Jan 09 by member: Molinator2000
YAY!! Good job!! 
28 Jan 09 by member: DLAndrews
Great job! It is amazing how adaptable our bodies are. When I carry a 40 lb bag of dog food I struggle because it is heavy. The way you are looking at your loss as something seperate from you is a great visual motivation. Very inspiring 
28 Jan 09 by member: LAJM
Rock on Ash!! Keep it up and keep on losing! I dont care if you win the challenge, just stay safe :) Work that Kettleball, Baby! 
29 Jan 09 by member: raindrop132

     
 

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