Weigh In record (no journal entry) for 05 September 2020
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1056 kcal
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Fat: 54.87g | Prot: 63.87g | Carb: 70.52g.
Breakfast: Woolworths Crunchy Noodle Coleslaw Kit. Lunch: John West Tuna Slices Olive Oil Blend, Woolworths Crunchy Noodle Coleslaw Kit. Dinner: Sirena Tuna in Oil Italian Style, Egg, Woolworths Crunchy Noodle Coleslaw Kit. Snacks/Other: Minestrone Soup (Home Recipe). more...
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gaining 3.6 lb a week
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haibeizhexiong's weight history
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