Weigh In record (no journal entry) for 04 September 2020
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119.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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2212 kcal
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Fat: 74.38g | Prot: 81.49g | Carb: 311.74g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Orville Redenbacher's Original Popcorn , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Babybel Gouda, Turkey Dark Meat, Potato Chips, Country Harvest Whole Wheat Bread. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Other: Cotton Candy, Potato Chips, Chicken Breast, Hard Candies , Kirkland Signature Whole Strawberries. more...
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gaining 7.0 lb a week
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