Weigh In record (no journal entry) for 04 September 2020
|
145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2020:
|
1674 kcal
|
Fat: 103.94g | Prot: 169.26g | Carb: 24.71g.
Breakfast: Café, Sadia Bacon em Cubos, Dux Whey Protein Isolado Chocolate. Lunch: Banha de Porco
, President Queijo Parmesão Ralado, Sadia Linguiça Fininha, Abobrinha Refogada, Arma Zen Colágeno Hidrolisado em Pó, Dux Whey Protein Isolado Chocolate, Peito de Frango. Snacks/Other: Vila Oliva Castanha de Caju Torrada Salgada. more...
|
losing 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila low carb's weight history
|