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Amy Quinn
Journal
02 Aug 13
Amy Quinn's Journal, 02 August 2013
Amy Quinn's Profile
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Weigh In record (no journal entry) for 02 August 2013
182.0 lb
Lost so far:
2.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2013:
1114 kcal
Fat: 57.40g | Prot: 35.41g | Carb: 129.99g.
Breakfast:
Blueberries, Milk (Nonfat), Cereal.
Lunch:
Taylor Farms Asian Chopped Salad, Country Hearth Split Top Wheat Bread, Kraft Mayo with Olive Oil, Sliced Ham (Regular, Approx. 11% Fat).
Snacks/Other:
The Greek Gods Honey Greek Yogurt.
more...
2618 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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