ivy mint's Journal, 03 September 2020

226.2 lb Lost so far: 13.4 lb.    Still to go: 122.2 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 94.22g | Prot: 61.95g | Carb: 118.96g.   Breakfast: Franz Classic Brioche Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Truth Bar Dark Chocolate Coconut. Dinner: FoodShouldTasteGood Sweet Potato Tortilla Chips, Green Giant Whole Kernel Sweet Corn, Johnsonville Ground Hot Italian Sausage. Snacks/Other: Simple Truth Dark Chocolate Covered Almonds. more...

2876 kcal

Activities & Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...