| September 2020 |
| Fri 11th: |
1255 *
|
66%
|
fat: 50.52g |
| |
protein: 64.57g |
| |
carbs: 148.82g |
|
-
|
-
|
| Mon 7th: |
930 *
|
49%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sun 6th: |
1755 *
|
92%
|
fat: 78.64g |
| |
protein: 54.59g |
| |
carbs: 225.11g |
|
-
|
-
|
| Thu 3rd: |
1539 *
|
81%
|
fat: 94.22g |
| |
protein: 61.95g |
| |
carbs: 118.96g |
|
2876*
|
 1337
|
| Wed 2nd: |
875 *
|
46%
|
fat: 43.67g |
| |
protein: 26.56g |
| |
carbs: 99.50g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
405 *
|
21%
|
fat: 24.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 29th: |
1150 *
|
61%
|
fat: 46.85g |
| |
protein: 39.46g |
| |
carbs: 158.64g |
|
-
|
-
|
| Fri 28th: |
1553 *
|
82%
|
fat: 66.35g |
| |
protein: 68.74g |
| |
carbs: 187.27g |
|
-
|
-
|
| Thu 27th: |
1768 *
|
93%
|
fat: 113.15g |
| |
protein: 62.04g |
| |
carbs: 168.27g |
|
-
|
-
|
| Wed 26th: |
1782 *
|
94%
|
fat: 98.40g |
| |
protein: 69.43g |
| |
carbs: 196.41g |
|
-
|
-
|
| Tue 25th: |
1880 *
|
99%
|
fat: 81.87g |
| |
protein: 66.51g |
| |
carbs: 234.41g |
|
-
|
-
|
| Mon 24th: |
1329 *
|
70%
|
fat: 79.67g |
| |
protein: 21.02g |
| |
carbs: 150.81g |
|
-
|
-
|
| Sun 23rd: |
2405 *
|
127%
|
fat: 97.56g |
| |
protein: 159.18g |
| |
carbs: 218.15g |
|
-
|
-
|
| Sat 22nd: |
1402 *
|
74%
|
fat: 45.04g |
| |
protein: 82.18g |
| |
carbs: 177.68g |
|
-
|
-
|
| Fri 21st: |
1015 *
|
53%
|
fat: 45.75g |
| |
protein: 49.25g |
| |
carbs: 100.50g |
|
-
|
-
|
| Thu 20th: |
1564 *
|
82%
|
fat: 70.24g |
| |
protein: 102.00g |
| |
carbs: 126.22g |
|
-
|
-
|
| Wed 19th: |
2007 *
|
106%
|
fat: 96.35g |
| |
protein: 104.35g |
| |
carbs: 179.50g |
|
-
|
-
|
| Tue 18th: |
2021 *
|
106%
|
fat: 86.93g |
| |
protein: 61.02g |
| |
carbs: 244.69g |
|
-
|
-
|
| Mon 17th: |
1613 *
|
85%
|
fat: 67.27g |
| |
protein: 38.67g |
| |
carbs: 229.25g |
|
-
|
-
|
| Sun 16th: |
1618 *
|
85%
|
fat: 84.84g |
| |
protein: 64.48g |
| |
carbs: 172.67g |
|
-
|
-
|
