Weigh In record (no journal entry) for 03 September 2020
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133.2 lb
Lost so far: 4.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1178 kcal
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Fat: 65.09g | Prot: 49.02g | Carb: 96.52g.
Lunch: Culver's Breaded Chicken Tenders (2 Piece), Culver's Buttermilk Ranch. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Culver's Chocolate Chip Cookie Dough, PS Snacks Chocolate Chip Cookie Dough. more...
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gaining 1.2 lb a week
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pdt1982's weight history
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