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211cecy
Journal
02 Sep 20
211cecy's Journal, 02 September 2020
211cecy's Profile
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Weigh In record (no journal entry) for 02 September 2020
190.5 lb
Lost so far:
0 lb
.
Still to go:
55.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2020:
643 kcal
Fat: 40.44g | Prot: 27.93g | Carb: 50.98g.
Breakfast:
Deep-Fried Pork Rinds, Maseca Corn Flour .
Lunch:
Kahiki Pork & Shrimp Egg Rolls.
Snacks/Other:
Almonds .
more...
2959 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Fitbit - 23 hours and 50 minutes.
more...
gaining 0.7 lb a week
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