Weigh In record (no journal entry) for 27 January 2009
|
132.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2009:
|
1358 kcal
|
Fat: 55.97g | Prot: 94.64g | Carb: 115.00g.
Breakfast: slim fast optima french vanilla. Lunch: 12" Medium Italian Sausage & Red Onion Pan Pizza. Dinner: stove top stuffing, chicken breast. Snacks/Other: great value yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhickam's weight history
|