Lubylu2's Journal, 27 January 2009

277.1 lb Lost so far: 15.9 lb.    Still to go: 127.1 lb.    Diet followed reasonably well.

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787 kcal

Fat: 23.00g | Prot: 37.00g | Carb: 106.40g.   Breakfast: simply smart half and half, sugar, bear naked banana nut granola, fage. Lunch: simply steam green beans and almonds, smart ones three cheese ziti marinara. Snacks/Other: Toasted Chips Minis Sour Cream and Onion 100 Calorie Packs. more...

3141 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...