Weigh In record (no journal entry) for 30 November 2010
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276.0 lb
Lost so far: 25.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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4233 kcal
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Activities & Exercise:
Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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radtky's weight history
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