Weigh In record (no journal entry) for 02 September 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1381 kcal
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Fat: 35.73g | Prot: 145.69g | Carb: 123.06g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). Lunch: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Red Delicious Apples. more...
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gaining 11.2 lb a week
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Geoffrey Swenson's weight history
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