Weigh In record (no journal entry) for 27 January 2009
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2009:
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1317 kcal
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Fat: 58.93g | Prot: 49.09g | Carb: 160.80g.
Breakfast: Marble Pound Cake, coffee, cream. Lunch: almond, golean crunch, carrot and yogurt salad. Dinner: shrimp and snow peas, skinny cow. more...
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3274 kcal
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Activities & Exercise:
Standing - 6 hours, Desk Work - 2 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Barbara H's weight history
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