jessilyn02184's Journal, 27 January 2009

232.0 lb Lost so far: 35.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 48.50g | Prot: 64.00g | Carb: 96.00g.   Breakfast: 100 calorie chocolate covered, jello fruit passion. Lunch: jimmy dean sausage breakfast. Dinner: special select ham steak, Fat Free Miracle Whip, 2% Milk American Cheese Singles, reduced calorie light wheat. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...

2619 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...