Weigh In record (no journal entry) for 30 November 2010
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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874 kcal
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Fat: 27.85g | Prot: 13.66g | Carb: 146.19g.
Breakfast: On The Go Energy Wild Strawberry Energy Drink Mix, Filtered Water. Lunch: Dr. Pepper, Maruchan, Breyers. Snacks/Other: Potato Chips, Apple. more...
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steady weight
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