Weigh In record (no journal entry) for 01 September 2020
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210.2 lb
Lost so far: 9.9 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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587 kcal
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Fat: 28.20g | Prot: 9.60g | Carb: 61.30g.
Breakfast: Wonderful Halos Mandarin Oranges. Lunch: Great Value Sharp Cheddar Cheese Stick. Dinner: Sam's Club Pepperoni Pizza. Snacks/Other: Healthy Choice Fudge Bar. more...
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losing 5.6 lb a week
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