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I'm basking in and feel like I'm absorbing the peacefulness of the sound of the rain storm that just passed through.
I wish I could capture this feeling and go back to it when I pleased.
Have a Great and safe day FS'ers☺
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174.4 lb
Lost so far: 62.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1772 kcal
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Fat: 150.94g | Prot: 57.78g | Carb: 58.68g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Lunch: Sweetgreen Avocado, Souper Salad Cucumbers, Red Gold Diced Tomatoes, Kraft Big Slice Sharp Cheddar, Kroger Ground Beef Patties 73/27. Snacks/Other: Blueberries , Dried Chia Seeds , Macadamia Nuts , Great Value Almond Milk Vanilla Unsweetened, Aroy-D Coconut Cream. more...
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gaining 0.8 lb a week
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