Weigh In record (no journal entry) for 01 September 2020
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133.0 lb
Lost so far: 26.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1019 kcal
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Fat: 29.25g | Prot: 49.53g | Carb: 141.72g.
Breakfast: Nectarines , No Name Honey, 1% Fat Milk. Lunch: Mid's Meat Sauce, Penne, Tomato Sandwich. Dinner: Chicken Parmesan, Penne. more...
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losing 3.5 lb a week
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RaggamuffinDeb's weight history
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