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👌💪🏋️♀️
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147.9 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1424 kcal
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Fat: 73.15g | Prot: 67.73g | Carb: 127.18g.
Breakfast: Soprole Quesillo, Unimarc Media Palta, Castaño Pan Integral Light. Lunch: Chop Suey, Arroz Chaufa, Unimarc Arrollado Jamón Queso. Dinner: Unimarc Media Palta, Soprole Quesillo, Mantequilla de Maní, Castaño Pan Integral Light. Snacks/Other: Plátano. more...
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losing 3.1 lb a week
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