Weigh In record (no journal entry) for 31 August 2020
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118.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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2675 kcal
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Fat: 117.08g | Prot: 101.69g | Carb: 319.70g.
Breakfast: Bananas , Kraft All Natural Peanut Butter. Lunch: Country Harvest Whole Wheat Bread, Philadelphia Regular Cream Cheese. Dinner: Schneider's Chicken Breast Fingerlings, Kraft Easy Mac. Snacks/Other: Bananas , Kraft All Natural Peanut Butter, Vegetable Beef Soup with Rice (Home Recipe), Fruit, Dairy Queen Oreo CheeseQuake Blizzard (Mini). more...
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gaining 1.2 lb a week
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