Weigh In record (no journal entry) for 31 August 2020
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205.5 lb
Lost so far: 31.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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471 kcal
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Fat: 19.86g | Prot: 50.47g | Carb: 20.18g.
Breakfast: Egg, Sweet Onions, Denny's Sliced Tomatoes (3 Slices). Lunch: Mozzarella Cheese, Denny's Sliced Tomatoes (3 Slices), Chicken Breast, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. more...
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steady weight
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