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First day of 80/10/10
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279.2 lb
Lost so far: 10.8 lb.
Still to go: 74.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2010:
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993 kcal
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Fat: 4.56g | Prot: 17.64g | Carb: 251.40g.
Breakfast: water, banana. Lunch: watermelon. more...
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gaining 1.7 lb a week
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