Weigh In record (no journal entry) for 30 August 2020
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120.2 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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2103 kcal
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Fat: 82.64g | Prot: 108.73g | Carb: 200.17g.
Lunch: Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Margarita, Chipotle Mexican Grill Steak Burrito, Kroger Queso Fresco , Chili's Rice (Side), Las Fortunitas Corn Tortilla Chips. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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losing 2.8 lb a week
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 Comments
30 Aug 20 by member: lonniehuffman
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30 Aug 20 by member: Retta Smith
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Thanks! Pretty sure I’ve been holding onto some water. Had a margarita with salt tonight so I’ll go back up tomorrow for a day or two.
30 Aug 20 by member: peeperjj
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