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Yahoo! Did some stock taking to see what I was doing wrong with this keto/ LCHF eating plan and within 2 days of upgrading the eating plan and putting more effort into it - I have success again. The plateau started moving again! Feeling a little more motivated now to push through. Gotta do this! ❤ Thanks for all the support team! You guys all rock!
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314.4 lb
Lost so far: 13.9 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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losing 13.9 lb a week
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