Weigh In record (no journal entry) for 26 January 2009
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188.2 lb
Lost so far: 3.3 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2009:
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162 kcal
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Fat: 1.26g | Prot: 2.72g | Carb: 36.26g.
Breakfast: lucky charms, grapefruit juice. more...
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losing 0.7 lb a week
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