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UK cats
Journal
29 Aug 20
UK cats's Journal, 29 August 2020
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Weigh In record (no journal entry) for 29 August 2020
169.0 lb
Lost so far:
9.5 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2020:
565 kcal
Fat: 10.25g | Prot: 64.35g | Carb: 55.91g.
Lunch:
Texas Toast, Baked Beans with Pork and Sweet Sauce (Canned) , Lettuce, Rib Crib Smoked Chicken.
Snacks/Other:
Graham Crackers, Premier Nutrition High Protein Shake - Chocolate, Strawberries.
more...
1980 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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