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I'm sick of this plateau.
I'm no longer going to "wing it." It doesn't work for losing weight. Every single calorie will be counted going forward. It's time.
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191.6 lb
Lost so far: 9.4 lb.
Still to go: 41.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2010:
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1039 kcal
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Fat: 25.80g | Prot: 44.33g | Carb: 158.66g.
Breakfast: Hard-Boiled Egg. Lunch: apple, pepperoni pizza. Dinner: Light Sour Cream, Reduced Fat Light Buttery Flavor Town House Crackers, Smoked White Turkey Franks, Vegetarian Vegetable Soup. Snacks/Other: orange juice. more...
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gaining 1.6 lb a week
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