Weigh In record (no journal entry) for 29 August 2020
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220.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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1716 kcal
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Fat: 66.92g | Prot: 59.82g | Carb: 229.59g.
Breakfast: Peaches , Butter, Egg, Coffee. Lunch: Blueberries , Dairyland 1% Cottage Cheese, Dempster's Whole Grain English Muffin , Butter. Dinner: Cooked Tomatoes (from Fresh), Zucchini , Pumpkin Cake with Icing, Tortellini Pasta with Cheese Filling . Snacks/Other: Cherry Turnover or Dumpling. more...
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3068 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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onmyway2's weight history
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