Weigh In record (no journal entry) for 29 August 2020
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134.5 lb
Lost so far: 24.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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432 kcal
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Fat: 8.40g | Prot: 18.72g | Carb: 75.52g.
Breakfast: Mid's Meat Sauce, Penne, 1% Fat Milk, No Name Honey. Snacks/Other: Nectarines. more...
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losing 0.9 lb a week
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RaggamuffinDeb's weight history
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