Weigh In record (no journal entry) for 29 August 2020
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112.7 lb
Lost so far: 15.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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401 kcal
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Fat: 8.83g | Prot: 21.44g | Carb: 64.52g.
Breakfast: Президент Сыр Плавленный Моцарелла, Инжир, Икра, Кофе с Молоком, Иван-Поле Сироп Молочный Шоколад, ПП Оладьи. more...
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losing 0.4 lb a week
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ksyBoyk's weight history
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