Weigh In record (no journal entry) for 25 January 2009
|
206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 January 2009:
|
1771 kcal
|
Fat: 74.82g | Prot: 95.15g | Carb: 186.24g.
Breakfast: POTATOES, SALSA, SCRAMBLED EGGS, Whole Wheat Tortilla, EGGS WRAP. Lunch: YOGURT. Dinner: baked potatoe, corn. Snacks/Other: Multigrain Tortilla Chips, CREAM, SUGAR, COFFEE. more...
|
|
3159 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Standing - 3 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
YELLOWBEETLEBUG's weight history
|