Weigh In record (no journal entry) for 25 January 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1954 kcal
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Fat: 107.96g | Prot: 78.85g | Carb: 162.10g.
Breakfast: Quaker Bran Muffin, Coffee with Cream and Sugar. Lunch: Nonni's Focaccia Crouton, Kraft Creamy Caesar Dressing, Unico Solid Light Tuna. Dinner: Gorgonzola Cheese, Mashed Potato made with Water (from Dry), Steak. Snacks/Other: Lay's Classic Chips, Carbonated Water Unsweetened, Coffee with Cream and Sugar, Pineapple . more...
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