scatter brained n just overwhelmed. Dr told me yesterday some brain damage occeuerd when in hospital. lack of oxygen
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173.9 lb
Lost so far: 63.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1372 kcal
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Fat: 110.95g | Prot: 62.25g | Carb: 38.47g.
Breakfast: Beef Broth (Home Recipe), Pork (Lean and Fat Eaten), Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Dinner: Kroger Pork Rinds, Calavo Avocado, Cream Cheese, Great Value Shredded Mozzarella Cheese, Zucchini, HEB Fresh Green Beans, Mushrooms, Red Onions. Snacks/Other: Great Value Ground Beef 73/27, Plum. more...
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losing 3.5 lb a week
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Comments
Omg! Please feel better. Your going to be ok🥰💪🙏
28 Aug 20 by member: ocean_girl
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28 Aug 20 by member: cb27713
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Thank you, ocean & cb
I'm praying my concentration and short term memory is eventually restored.
Thank you all for your supports😃
29 Aug 20 by member: insidious one
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Sorry to h🙏😷🌈ear that, praying for you. hope it is not permanent.
29 Aug 20 by member: carol655
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I've read that keto is one of the best woe for the brain.
29 Aug 20 by member: dboza
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Yes. I researching this on YouTube.
I had no idea how powerful mushrooms, IF n bone marrow are for rejuvenating brain cells
29 Aug 20 by member: insidious one
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Even my spelling has been affected.....I have to laugh at myself or I'd ###.
29 Aug 20 by member: insidious one
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