insidious one's Journal, 28 August 2020

scatter brained n just overwhelmed.
Dr told me yesterday some brain damage occeuerd when in hospital. lack of oxygen
173.9 lb Lost so far: 63.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2020:
1372 kcal Fat: 110.95g | Prot: 62.25g | Carb: 38.47g.   Breakfast:  Beef Broth (Home Recipe),  Pork (Lean and Fat Eaten), Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Dinner: Kroger Pork Rinds, Calavo Avocado,  Cream Cheese, Great Value Shredded Mozzarella Cheese,  Zucchini, HEB Fresh Green Beans,  Mushrooms,  Red Onions. Snacks/Other: Great Value Ground Beef 73/27,  Plum. more...
losing 3.5 lb a week

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Comments 
Omg! Please feel better. Your going to be ok🥰💪🙏 
28 Aug 20 by member: ocean_girl
Peace and health to you. 
28 Aug 20 by member: cb27713
Thank you, ocean & cb I'm praying my concentration and short term memory is eventually restored. Thank you all for your supports😃 
29 Aug 20 by member: insidious one
Sorry to h🙏😷🌈ear that, praying for you. hope it is not permanent.  
29 Aug 20 by member: carol655
I've read that keto is one of the best woe for the brain.  
29 Aug 20 by member: dboza
Yes. I researching this on YouTube. I had no idea how powerful mushrooms, IF n bone marrow are for rejuvenating brain cells 
29 Aug 20 by member: insidious one
Even my spelling has been affected.....I have to laugh at myself or I'd ###.  
29 Aug 20 by member: insidious one

     
 

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