|
The drop is finally here 💃💃💃💃💃💃💃💃💃💃💃
|
243.8 lb
Lost so far: 11.2 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2020:
|
950 kcal
|
Fat: 54.94g | Prot: 36.69g | Carb: 63.96g.
Breakfast: Chapati, IHOP Fried Eggs. Lunch: Daylight Donuts Sausage Roll. Dinner: Potato Salad , Chicken Thigh. more...
|
losing 21.6 lb a week
|
 Comments
28 Aug 20 by member: Curvaceous Cutey
|
That’s a wonderful drop!!!! Way to go 💪💪💪🙏🙏🥰
28 Aug 20 by member: ocean_girl
|
👋Yasmin, there you are...it's been a minute, congrats n stay focused🤙
28 Aug 20 by member: acomandr
|
I'm beyond excited 😁😁😁thanks for the support fit fam 😊
28 Aug 20 by member: Yasmin08
|
28 Aug 20 by member: davidsprincess
|
28 Aug 20 by member: lonniehuffman
|
The scale sometimes need time to catch up. Congrats❣️
28 Aug 20 by member: moopie321
|
28 Aug 20 by member: bearnoggin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasmin08's weight history
|