Weigh In record (no journal entry) for 28 August 2020
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140.8 lb
Lost so far: 29.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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1580 kcal
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Fat: 66.15g | Prot: 88.52g | Carb: 161.69g.
Breakfast: Starbucks Caffe Americano (Tall), Starbucks Spinach, Feta & Egg White Breakfast Wrap. Lunch: Pepper or Hot Sauce , Salsa, Egg. Dinner: Steak (Lean and Fat Eaten), Green String Beans, Corn On The Cob with Butter , German Style Potato Salad. Snacks/Other: Dairy Queen Skor Blizzard (Mini), President's Choice Mild Genoa Salami, President's Choice Mild Genoa Salami. more...
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losing 0.0 lb a week
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brittani.lynne's weight history
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