Weigh In record (no journal entry) for 29 July 2013
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285.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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395 kcal
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Fat: 4.25g | Prot: 38.85g | Carb: 57.64g.
Breakfast: Banana, Apex FIT Lite Meal Replacement Drink - Vanilla. Lunch: Celery, Cucumber (Peeled), Lettuce, Chicken of the Sea Chunk Light Tuna in Water. more...
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gaining 0.3 lb a week
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