Weigh In record (no journal entry) for 27 August 2020
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114.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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945 kcal
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Fat: 38.13g | Prot: 66.86g | Carb: 86.68g.
Breakfast: Watermelon , Chicken Drumstick (Skin Not Eaten), Plain Yogurt (Lowfat), Watermelon, Dunkin' Donuts Chocolate Croissant, Chicken Thigh (Skin Not Eaten). more...
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gaining 0.7 lb a week
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emmafrost's weight history
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