TreeEnrg's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
173.3 lb Lost so far: 6.7 lb.    Still to go: 23.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 November 2010:
2028 kcal Fat: 67.75g | Prot: 99.25g | Carb: 275.25g.   Breakfast: Breakfast Scramble. Lunch: V-Fusion Light Strawberry Banana, Turkey Club Panini. Dinner: French Fries (Small), Jr. Cheeseburger, Chocolate Cakes, jenny craig mashed potatoes. Snacks/Other: light string cheese, baked cheetos, S'mores Bar, Peanut Butter Flavor Anytime Bar. more...
1914 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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