Weigh In record (no journal entry) for 27 August 2020
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123.5 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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465 kcal
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Fat: 21.13g | Prot: 12.27g | Carb: 59.08g.
Breakfast: Bluedino Lidl Brânză De Burduf, Green Tea, Vadul Laptelui Branza, Plain or Buttermilk Biscuits (Commercial) . Lunch: Watermelon. Snacks/Other: Poiana Ciocolata Amaruie. more...
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losing 1.7 lb a week
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