Weigh In record (no journal entry) for 28 November 2010
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144.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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804 kcal
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Fat: 23.97g | Prot: 21.29g | Carb: 90.38g.
Breakfast: Egg, Blueberry Stuffed French Toast. more...
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gaining 5.6 lb a week
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